I sat down on Sunday and made a little recording of myself playing Black Mountain Rag. Enjoy!

Sep 16 2012

Overlook

Ken And Julie
Ken Chapple and Julie Schmidt

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More important than the degree of your plyo effort is that you concentrate on speed. Jump explosively, step off, land and instantly jump back up to the next box. This is where explosiveness is built! This is how to obtain faster for football.

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Short prank compilation
Showroom 3
Ejercitar hasta sudar por una hora a la semana reduce el riesgo de un ataque al corazón
VULPUTATE PELLENTESQUE PORTA
Así fue la jornada de puertas abiertas